Living with vitiligo isn’t easy; in fact, it’s downright difficult. We have to deal with uninvited questions, concerned stares, unsympathetic doctors, job discrimination, etc… And that’s just from the outside world which, let’s face it, is a lot kinder than our own thoughts about our vitiligo.
We wonder what caused it. Why we got it; if it is to serve some greater purpose. We feel self-conscious. And if we didn’t have a healthy self-esteem before vitiligo made its grand appearance in our life, it can quickly spiral further downward. We may even avoid social events because we’re embarrassed. Many days, we obsess over finding a cure, spending hours on the internet and a lot of money on so-called “cures”, which in the end leave us feeling empty and even more isolated.
The good news is that this doesn’t have to be the way we live. There may not be a cure yet, but there is something you can do today to make your life fuller, bring inner peace, and potentially repigment. What am I talking about? Yoga!
I’ve written an ebook with easy to follow steps to practice the healing art of yoga. It is my pleasure to offer it to you for free.
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